How Vitamin D Deficiency Can Impact Your Health

Your overall orthopedic wellness is affected by many factors; your lifestyle, your genetics, your diet. Many would say the heart of orthopedic wellness is maintaining strong bone and muscle [...]

As the  American Association of Hip and Knee Surgeons notes, longer lifespans mean that maladies like arthritis and joint deterioration are more common now than ever before. If you’re wondering [...]

Living an active lifestyle can be great for your health, wellbeing, mood, and more. No one likes to be injured, but it happens. One very important part of being healthy and living that sporty, [...]

Orthopedic Surgeons – Who are they and what do they do? We’re glad you asked! If you’re suffering from joint pain, osteoarthritis, back pain, or one of numerous ailments listed below, it’s [...]

What is bursitis? Bursitis is simply the inflammation of bursa which is a lubricating fluid filled sac located between bones, muscles, tendons and skin. Bursa is important for reducing the [...]

Osteoarthritis is the most common disease that affects the joints, occurring in roughly 27 million Americans. Osteoarthritis causes the cartilage ( which acts as a cushion between the bones ) in [...]

Some injuries result in a fracture, which is the breaking of the bone. Fractures are extremely painful and often need to be managed by a professional. However, at the moment of injury, a [...]

Orthopedic wellness involves maintaining strong bone and muscle integrity to be able to live a healthy and active lifestyle. Physical fitness and a daily exercise routine is an excellent way to [...]

According to John Hopkins Medicine, there are ways that you can prevent sports injuries. They list out the following steps that you can put into practice to prevent sports injuries: Warm up [...]